August Newsletter 2012

zumbafitness August 02, 2012 Comments Off Newsletter

Hello Zumba^® Family!

We hope you are all enjoying the winter sunshine & are looking forward to springtime, when you can start showing off your Zumbalicious bodies hidden underneath all those layers of clothes. It’s been a cold winter, but all those nights when you dragged yourself from in front of the heater to come to class will soon pay off, especially with summer not too far away.

It’s the season for all things sporty, with the Olympic Games starting this week. Get yourself into the mood by taking advantage of our monthly special, in honour of all our Aussie athletes who have worked so hard to make it to London to represent our great country! Should we start a petition to get Zumba^® listed as an official Olympic sport? I’m sure that if we did, our classes would take all the gold medals they had, especially for partying!!

Zumba^® Toning is certainly heating up as well, with Belinda sculpting your body into shape every Tuesday night. If you haven’t tried it already, come down for a free session & let us know what you think.

Thanks to all who braved the cold to come to our Fiesta L’amour party with Yannick & Russell. It was a great crowd, with lots of laughter & fun on the night. The boys would like to thank you & look forward to heading our way again soon… hopefully in warmer weather!!

Planning is underway for more events to bring you. We will let you know more once we have confirmed details so watch this space!

See you all in class!

Zumba^® Peace & Love,

Pierre

AUGUST SPECIALS

CHANCE TO WIN 10 CLASS PUNCH CARD!

Come dressed on green & gold to show your support for our Aussie athletes and go in the draw for your chance to win a 10 class punch card! Raffle tickets to be issued in every class, so the more classes you attend the more chance of winning!! The winner will be drawn once the Olympics have concluded, the week beginning 13/08/2012.

$100 CLASS PUNCH CARD SPECIAL

Throughout the month of August you can purchase 10 class punch cards for only $100. We will not be repeating this special for a while so take advantage of this offer while you can! Offer ends August 31^st.

TRY ZUMBA® TONING 1^ST TIME FOR FREE

Join Belinda on Tuesday nights, 7.00-8.00pm at Park Ridge Primary School for Zumba^® Toning. Your 1^st time is FREE!!

DON’T FORGET OUR

WEDNESDAY MORNING CLASSES!

We have listened to your requests & have added a morning class to our already busy schedule. So drop the kids to school & get ready to wake up & shake it at your morning Zumba® Fitness party!

1^st Rowville Scout Hall

66 Turramarra Dve

(Opposite St Simons P.S.)

Wednesday 9.30 – 10.30am

TIPS FOR A HEALTHY BODY

Increase total fibre content of the diet to assist with cholesterol synthesis and promote  healthy digestion and bowel function.

Increase fresh fruit, vegetable and legume intake to increase fibre in diet and ensure adequate variety of nutrients.

Variety is the spice of life!